Entry #6: Music
How do people keep their minds busy or how do people focus on other things. Some people go out with friends, others paint or draw and others like myself listen to music. Music is said to help reduce depression. With me I use music to clear my mind. If I am ever feeling sad or angry I turn to music. Music helps me calm down. Depending on the type of music that I am listening to it will change my mood. It can heal broken hearts or break them even more. Music is one of those things that keeps me busy if I am ever bored. I have a few instruments in my house that I will turn to whenever I get bored or when I need time to go by faster. I just put in my earbuds put on a good song and play along with whatever is on. Music also helps while people are running. For example going to the gym, typically I'm have a good gym playlist on spotify. That should go on for a few hours while I'm doing whatever I'm doing whatever its cardio or weights. Music is good for the brain. It can...